Float, rest, and allow yourself to fully switch off. 🌙

Join us for a special evening combining Non-Sleep Deep Rest (NSDR), Sound Bath & Aerial Hammock — a deeply restorative experience where you’ll be cocooned comfortably inside a hammock while being guided into a state of deep rest, surrounded by soothing sound vibrations. 🤍

Led by Anuja Singhal, an Ayush-certified Yoga Nidra instructor specializing in neuroscience-backed Non-Sleep Deep Rest (NSDR).

No aerial experience needed — simply get comfortable, close your eyes, and rest. ✨

🗓 Nov 1 (Sun)
⏰ 7:00–8:00 PM
📍 Aura Aerial Art Centre | North York (Yonge–Finch)
🧘‍♀️ Instructor: Anuja Singhal

✨ Limited spots available — reserve your hammock and experience rest in a whole new way.